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The Dilemma of Off-Season Weight Gain in Women Competitors

The Dilemma of Off-Season Weight Gain in Women Competitors

off season struggles weight gain women competitors Authored By Awais Javed 15 Comment(s)

It is pretty common observation that women competitors are always in their shape, year after year, ready for competition. This connotes that they are always sweating in the gym getting ready for content preparation, which further suggests that they are pretty much on a dieting routine, all the time. As far as we have observed, there are two reasons behind this motivation; the first one is to stay in right shape for competitions all the time and the second reason is that women hate the way they look in the off-season. The second reason is a stark reality as most...

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