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The Secret to Developing Nicer Toned Arms A common issue which we see around us, in the gyms, is that people struggle a lot when it comes to developing stronger arms and adding a significant amount of weight to their lifts. You aren’t able to add load, on a regular basis, to the curls and crushes which you do for the development of your biceps and triceps. This is a source of frustration for many as pounds of weight are piling...