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Bust Through the Weight Loss Plateau

Bust Through the Weight Loss Plateau

Dieters dread the plateau. You're on a roll, losing weight steadily and happily for weeks. Your confidence is high and your goal is in sight. Then suddenly your scale freezes. No matter how hard you try, those extra pounds just refuse to budge. You've hit a wall and you know the frustration of seeing no progress could easily lead you to gain back what you've lost. So how do you break through the plateau? 16 Week Transformation Program- The Best Men/Female  Coaching Program Available. (We Design you a Custom Program and Coach You Every Step of the Way and help your...

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PROTEIN BANANA OAT CAKE

PROTEIN BANANA OAT CAKE

healthy protein PROTEIN BANANA OAT CAKE recipe Authored By Awais Javed 6 Comment(s)

PROTEIN BANANA OAT CAKE Being fit does not mean that you have to compromise on delicious sweet foods. Try this banana bread which contains the health benefits of nutrition rich bananas. This is something you can’t only eat for snack but you can start your day off with it by making it for breakfast. Many of us have a sweet tooth and we don’t need to ignore it for keeping fit. Ingredients 170g oat flour 2 scoops pro-level protein (Grass Fed New Zealand Whey Isolate (Vanilla))1 tbsp of baking powder Pinch of salt 10g sugar substitute 12 tbsp cinnamon 50g...

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