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News — how to burn fat

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Are you eating yourself to death?

Are you eating yourself to death?

Are you eating yourself to death? My immediate answer is YES, you are eating yourself to death!   I can just hear you all scream "Hold on a second there Law! I eat very healthy foods, and I only drink healthy fruit juices. I don't eat sweets; I only buy low fat and low carb products. I eat healthy, and don't need to read the rest of this article!" HOLD ON there a moment! You are not eating as healthy as you think! Let me tell you why.   Never in the history of man have we seen more obesity,...

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High-Intensity Interval Training Burns Fat

High-Intensity Interval Training Burns Fat

High-Intensity Interval Training Burns Fat Burning the excess of fat and getting into a desired shape is the most demanding task. This requires you to be on your toes and push forward with the maximum possible efforts. High-Intensity Interval Training is a tested strategy with which you can easily get rid of most of your body while working out. High-Intensity Interval Training As the name suggests, HIIT is full of intense workout routines which are carefully coupled with intervals of rest or low-intensity workouts. You will witness a drastic change in your physique if you’re putting in a right amount...

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