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Can Nutrition Help Slow Down the Aging Process?

Can Nutrition Help Slow Down the Aging Process?

aging anti aging fitness health nutrition stay young Authored By Law Payne 5 Comment(s)

Can Nutrition Help Slow Down the Aging Process? We all age. That fact is inevitable. But a lot of the negative changes that take place in our bodies are not. As we age, we become more susceptible to such things as heart disease, osteoporosis, diabetes, and arthritis. However, medical research has shown that proper nutrition can slow down and even prevent many of these ailments.    #1 Fat Burner/Metabolism Booster It is estimated that nearly one half of all health problems in the elderly are directly related to poor nutrition. The elderly are by and large some of the most...

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Bust Through the Weight Loss Plateau

Bust Through the Weight Loss Plateau

Dieters dread the plateau. You're on a roll, losing weight steadily and happily for weeks. Your confidence is high and your goal is in sight. Then suddenly your scale freezes. No matter how hard you try, those extra pounds just refuse to budge. You've hit a wall and you know the frustration of seeing no progress could easily lead you to gain back what you've lost. So how do you break through the plateau? 16 Week Transformation Program- The Best Men/Female  Coaching Program Available. (We Design you a Custom Program and Coach You Every Step of the Way and help your...

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7 Reasons Why You Should Be Using Coconut Oil

7 Reasons Why You Should Be Using Coconut Oil

It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the healthiest oils you can consume. Here are the top seven reasons why you should use coconut oil as an alternative to other common cooking oils.   Coconut oil doesn't turn to fat in your body.   Unlike many other common oils, like soy (vegetable) and corn, coconut oil won't make you fat. Coconut oil contains medium-chain triglycerides (MCT), which are an easy fuel for the body to burn,...

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