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Can Nutrition Help Slow Down the Aging Process?

Can Nutrition Help Slow Down the Aging Process?

aging anti aging fitness health nutrition stay young Authored By Law Payne 2 Comment(s)

Can Nutrition Help Slow Down the Aging Process? We all age. That fact is inevitable. But a lot of the negative changes that take place in our bodies are not. As we age, we become more susceptible to such things as heart disease, osteoporosis, diabetes, and arthritis. However, medical research has shown that proper nutrition can slow down and even prevent many of these ailments.    #1 Fat Burner/Metabolism Booster It is estimated that nearly one half of all health problems in the elderly are directly related to poor nutrition. The elderly are by and large some of the most...

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Are you an EMOTIONAL EATER?

Are you an EMOTIONAL EATER?

We go out to eat to celebrate a birthday, anniversary, promotion, etc. Or we entertain around dinner parties and holidays. At church functions, there are socials and potluck meals. You name it and somehow it all revolves around food. Yes it has a role in our lives of comfort and entertainment. Culturally and instinctively we prepare and serve foods to comfort those who have experienced loss, to celebrate joy or to show friendship and love. Food is very important in our lives. Without food we would not be able to perform our daily activities. We all need food.  Our 16 Week...

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