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16 Week Body Makeover Program To Help You Burn Fat

16 Week Body Makeover Program To Help You Burn Fat

16 Week Body Makeover Program To Help You Lose Weight For those who need to shed a few pounds, and others who have a long way to go before their diet goals can be achieved, the infomercial titled "16 Week Body Makeover" is a must watch. The 16 Week Body Makeover is built on the theory that each person has a unique shape that defines his or her body in its natural state as it was meant to be. The assertion that each individual person has a unique metabolism that is specific to his or her body type is another...

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Are you eating yourself to death?

Are you eating yourself to death?

Are you eating yourself to death? My immediate answer is YES, you are eating yourself to death!   I can just hear you all scream "Hold on a second there Law! I eat very healthy foods, and I only drink healthy fruit juices. I don't eat sweets; I only buy low fat and low carb products. I eat healthy, and don't need to read the rest of this article!" HOLD ON there a moment! You are not eating as healthy as you think! Let me tell you why.   Never in the history of man have we seen more obesity,...

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Carbohydrates And Losing Weight!

Carbohydrates And Losing Weight!

In simple terms, various enzymes into simple sugars then glucose break down carbohydrates so they can be absorbed into the blood. Digestive enzymes are like biological scissors - they chop long starch molecules into simpler ones.   According to experts, if we cannot burn all the fat we consume, the remainder is stored as fat tissue. This fat-burning ability is determined by the amount of insulin in our bloodstream. [Note: a major factor in insulin release is the glycemic index (GI) value of the carb-foods or meal consumed.] When insulin levels are low, we burn mainly fat. When they are...

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Bust Through the Weight Loss Plateau

Bust Through the Weight Loss Plateau

Dieters dread the plateau. You're on a roll, losing weight steadily and happily for weeks. Your confidence is high and your goal is in sight. Then suddenly your scale freezes. No matter how hard you try, those extra pounds just refuse to budge. You've hit a wall and you know the frustration of seeing no progress could easily lead you to gain back what you've lost. So how do you break through the plateau? 16 Week Transformation Program- The Best Men/Female  Coaching Program Available. (We Design you a Custom Program and Coach You Every Step of the Way and help your...

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Are Your Relationships Making You Fat?

Are Your Relationships Making You Fat?

Are you constantly surrounded by temptation? Can’t say no to those fattening lunch dates, or those home-baked pies from your mother-in-law or to the huge box of chocolates from your partner? The diet is hard enough without high-calorie foods being pushed in your direction. How can you stick to your resolve? We Can Help If You Really Wanna Get In Shape & Tone Up. We’re Looking for 8 Girls To Participate in Our 16 Week Transformation Program and Share their results and get 70% Off     WebMD experts offer five simple strategies to help you stick to a healthy...

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