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16 Week Body Makeover Program To Help You Lose Weight For those who need to shed a few pounds, and others who have a long way to go before their diet goals can be achieved, the infomercial titled "16 Week Body Makeover" is a must watch. The 16 Week Body Makeover is built on the theory that each person has a unique shape that defines his or her body in its natural state as it was meant to be. The...
Are you eating yourself to death? My immediate answer is YES, you are eating yourself to death!   I can just hear you all scream "Hold on a second there Law! I eat very healthy foods, and I only drink healthy fruit juices. I don't eat sweets; I only buy low fat and low carb products. I eat healthy, and don't need to read the rest of this article!" HOLD ON there a moment! You are not eating as healthy...
In simple terms, various enzymes into simple sugars then glucose break down carbohydrates so they can be absorbed into the blood. Digestive enzymes are like biological scissors - they chop long starch molecules into simpler ones.   According to experts, if we cannot burn all the fat we consume, the remainder is stored as fat tissue. This fat-burning ability is determined by the amount of insulin in our bloodstream. [Note: a major factor in insulin release is the glycemic index...