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Every minute of every day, your body is naturally undertaking a detox as it removes toxins. However, over time substances such as caffeine and alcohol, alongside the stress of life, can add increased pressure on our bodies. When this occurs, undertaking a detox can help your body to recharge, giving you more energy, better digestion, and increased mental clarity. How do you know when your body is in need of a detox, though? Here are our five signs to look out for: 1) Regularly feeling tired If you are regularly feeling fatigued, despite getting enough hours of sleep every night, then it could be a sign that your body is overloaded with toxins such as caffeine. 2) Brain fog If you’re regularly experiencing brain fog and are struggling to focus on things, then high levels of toxins such as Monosodium Glutamate or Aspartame could be the cause. 3) Mood swings Are you happy one moment and then sad the next? Unexplained mood swings are a common sign that your body has a hormonal imbalance and is in need of detoxification. 4) Skin issues From acne breakouts to dry skin and itchy patches, if you are facing skin problems, then it could be a sign that your body is not removing the necessary toxins as efficiently as it could be. 5) Frequent headaches Experiencing regular headaches can be a sign of a number of health issues, but it can also be an indication that your body is in need of a detox. For example, research has shown that high levels of heavy metal in the body can be a primary contributor to migraines. Are you ready for a detox? If you are experiencing any of these issues and want to flush those toxins from your body, then our CTL ALT Cleanse helps to enhance your metabolism and clear waste from your system, leading to a stronger and healthier gut. We only use the very best natural ingredients, designed to help boost your energy levels and leave you feeling healthier.Read more